Get ready for Summer, Girls!
#cellulite #sport #getridofcellulite #summer #sport #physicalactivity
Summer is around the corner and it’s time to get ready for long days and short skirts! If the idea of lounging on the beach in your new bikini, sipping G&Ts with your mates fills you with dread, then read on. We want you feeling your best this summer and nothing looks better than confidence on the beach, so sit back, read on, and take our tips to make effective change.
Summer Glow
#anticellulite #massager #RF #ultrasonic #treatment
When you look at your buttocks, thighs and abdomen, you may notice an ‘orange peel’ texture – this is cellulite. Don’t panic. Cellulite is extremely common; 80 to 90 percent of women, even Olympic beach volleyball players and supermodel yogis, have cellulite.
So, how do you get rid of your lumpy, bumpy bits?
Using a combination of therapies is recommended when the body’s natural pH balance is disturbed. Sometimes excessive amounts of metabolic waste products can remain in the body.
Using a superior quality scrub with anti-cellulite cream is recommended for a healthy skin glow, reducing the appearance of cellulite. Adding this to your daily morning and night time rituals will maximise results and get you feeling great.
Using an effective massager improves blood and lymph circulation, helping to remove any excess fluid. For best results, choose a massager equipped with different modes. Your therapy will be quicker and results more visible.
#body #cellulite #bodyshaping #sport #activity #anticellulite #beach
Tone Up
The countdown to summer begins and you still have plenty of time to get in shape! Stressing about cellulite can make things worse, so start with physical activities to get your confidence up and your weight down. Talk to a professional trainer at your local gym to get some advice on how to lose weight healthily.
If you want tailored advice on skin problems, speak to an experienced beautician. Your skin condition will be examined, and you will be advised what treatments are the best for your problems. What is more, you will be given tips what to do at home and how to support the professional therapy.
Drainage massage, endermologie and light therapy are the most popular procedures conducted in beauty centres. However, we’re all different, so you’ll get treatments recommended and suited for you.
Lifestyle Habits
#diet #healthyfood #vitamines #cellulite
Your lifestyle habits are crucial in maintaining a healthy body. As we mentioned before, you need to lead a healthy and active life to get back your joie de vivre!
Cut down the smoking, eat healthily and remember your 8 glasses a day! Your mum was right – you are what you eat! Detoxify, keep fit and you’ll notice a drastic change in yourself that will get you excited for summer!
Remember, adding a few of these tips into your daily routine will give you some drastic and noticeable results in only a couple of months! Get ready for summer and start now!
